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Calorie Count

Food Diary Review

Are you looking to improve your current diet and need some expert advice on what to eat and what to reduce?  

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Are you generally confused by the diet industry and nutrition information.

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Send in your 7 day food diary and get expert advice from a nutritionist, who will assess what you are eating and how to improve it.

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Healthy Food

Where you're at right now

  • You are unsure if you are eating a healthy and balanced diet

  • You have already, or are considering, changing your diet (eg: vegan, vegetarian, Keto) and want to do it in a healthy way

  • You have tried healthy eating before but fall back into old habits

Healthy Woman

Problems you might be facing

  • Lacking the motivation to make healthy dietary changes

  • Lacking in ideas of what to cook and need some recipes, meal & snack ideas

  • Not sure if your diet is adequate for your level of exercise

  • Not sure if your diet is adequate for your age, any current health concerns.

Salad with ingredients

What's included in the Food Diary Review

1 x 60 minute consultation

7 Day Food Diary Assessment

A brief nutrition plan

£125

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