top of page
Profile Pic 3 main_edited_edited.jpg

Welcome to the

Nourished

For Life Clinic

NUTRITIONAL THERAPY WITH A FUNCTIONAL MEDICAL APPROACH

B2E9932E-B701-43C4-BFAF-08981E1083E7_1_201_a_edited.jpg

Hi there,

I am the founder of  Nourished for Life and a UK based Registered Nutritional Therapist, (mBANT, mCNHC, mANP, mGNC), specialist in gut health, female health, weight management & sports nutrition.

 

My mission is to empower others to take charge of their health, by creating a platform to provide tools to allow others to make those all important dietary and lifestyle changes and enjoy optimal health. 

 

"Experience has taught me that every moment filled with doubt, anxiety or pressure can be used as a catalyst to making lifestyle changes, once I started prioritising my mental and physical health I began to see  significant changes".

​

I have a unique understanding of the impact daily stress can have on the body, causing symptoms that can lead to chronic disease, fortunately mine were caught just in time.  Prevention is better than cure but it's never too late, if you are willing to put in the work you will see results.

 

Starting a wellness journey might seem hard at first and a long road ahead, but every step you take, no matter how small, is one step closer to your goals.

​

I am are here to support you through your journey towards optimal health, we work together pushing through barriers with a personalised health plan specifically designed for you, based on your health history, lifestyle and dietary habits.

​

Kam

  • Facebook
  • LinkedIn
  • Instagram

My background

Nutrition - Health - Fitness

Working in a corporate environment for many years, I struggled to maintain a healthy work life balance which eventually started to negatively impact my health. 

 

I started feeling fatigued, experiencing brain fog, joint pain, heavy and irregular cycles.  My GP requested some blood tests and I was prescribed some iron tablets and told that everything else was a normal part of ageing. 

 

I wasn't happy with this answer and took a proactive approach to improve my own health and embarked on a health and fitness journey.  I introduced several dietary and lifestyle changes and over time began to see some significant positive changes to my overall wellbeing. 

 

My body healed, my sleep improved and any gut issues resolved.  I also felt my energy levels significantly increase and with this my fitness levels peaked and I was in the best shape of my life at 50, proving that it can be done and it's never too late.  

 

I had people reach out to me for advice and I trained as a personal trainer whist specialising in nutrition through an intensive 3 year training programme and was awarded the highest professional qualification in Nutrition and register with the British Association for Nutrition & Lifestyle Medicine, as well as other recognised professional bodies.

 

I have been using my skills and expertise for many years to support others with their health & fitness goals to optimise health, increase energy to become fitter and stronger.

​

​

Kam

bottom of page